Rabu, 03 April 2019

Coconut Protein Cookies

Coconut Protein Cookies

This recipe is a slightly modified version of my friend Megan Kelly. She has an incredible blog and is a certified beauty expert in comprehensive nutrition, women's hormones and mental health.

Ingredients

  • 1.5 cups of shredded coconut flakes
  • ½ cup of sunflower seeds
  • ½ cup of high-quality protein powder
  • 1/4 cup of honey
  • 1 teaspoon of vanilla
  • 1 teaspoon of cinnamon
  • 2 tablespoons of coconut oil
  • 1/8 cup of water

Instructions

  1. Preheat oven to 300 degrees F.
  2. Roughly chop sunflower seeds or other nuts you may wish to use in the blender until broken up into chunks.
  3. Place all ingredients into a bowl and stir together, if you notice that it is too crumbly than try adding in another tablespoon of coconut oil and possibly more water.
  4. Scoop cookies onto a cookie tray.
  5. Gently press the cookies down to flatten.
  6. Makes about 18 cookies.
  7. Bake for about 15 minutes.

visit original recipe: theheartysoul
Sorry to make you click a link for the recipe, but know I’m grateful for you.

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